Individual Sports books eBook

Home | Individual Sports books eBook

Individual Sports books eBook download

Individual Sports

blog-2

Sudden Attack Defense: Traditional One-step Sparring for Today's World

In most schools of karate, boogie down sparring is taught as a gradual first taste to freestyle sparring. In reality, freestyle has very little in common with boogie down sparring and less with self-defense. The Okinawan ma...
blog-2

The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon

Is maintenance something that you complete a lot of? Occur you considering doing an ultramarathon? Complete you need some use to understand what it will involve? Whether you occur already an ultramarathon runner, or leader ...